About us
This platform serves as a reliable, evidence-based resource addressing a wide range of nutrition topics and commonly asked questions. In today’s digital landscape, navigating nutrition and health information can be daunting, with many entities trying to promote their products through a pseudo-scientific approach. Recognizing this, our platform prioritizes providing foundational nutrition knowledge grounded in Science. Our mission is twofold: to educate individuals and to empower them to make informed decisions about their health. We understand the importance of effective science communication, especially considering that many people lack the expertise to interpret research findings and identify biases. Therefore, we take on the responsibility of translating complex scientific information into easily understandable content accessible to readers from diverse backgrounds ensuring it benefits every reader.
DISCLAIMER!
The information provided on our platform is thoroughly grounded in science and evidence. However, it’s important to recognise that it may not necessarily apply to every individual with varying heath conditions. For instance, while we may highlight the nutritional benefits of peanuts, it’s essential to acknowledge that for individuals with peanut allergies, consuming peanuts could potentially be life-threatening. Therefore, it’s important to consider your own conditions and limitations. For personalised advises, be sure to contact a medical practitioner or a registered dietitian.
If you have any nutrition related question (s) on a topic that you’re curious about and would like an evidence based take on it, send it along our way and we will aim to answer it in our future blogs.